On June 14, 2025, F3 Northern Kentucky, the free men’s workout group focused on fitness, fellowship, and faith, converged with F3 Cincinnati for an energizing and memorable beatdown in the heart of the Queen City. The PAX gathered at Sawyer Point in downtown Cincinnati, then set off together toward Newport, crossing the river and pushing the pace with various exercises and challenges along the route.

The workout tested grit and teamwork, with plenty of stops for bodyweight exercises, encouragement, and camaraderie before the group made the return trip back into Cincinnati. The convergence showcased the strength of the F3 brotherhood across regions—men locking arms, pushing one another, and getting better together.

Following the workout, the PAX capped off the morning with breakfast and fellowship, sharing stories, laughs, and gratitude for strong bodies, strong bonds, and the opportunity to converge as one. It was a powerful reminder that F3 is more than just a workout—it’s a brotherhood in motion. 💪☕